運動🏡 yoga hip-lifting and stretching exercises in the warm sun 🌊 push full-body stretching exercises
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😘홈트 요가 Simple yoga stretching 8 min work out at home in hotWorkout 運動 🌊
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🌊홈트 요가 🌸 Morning Stretching to Open Hips Simple yoga work out at home in hotWorkout 運動
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11 min Exercise in black pantyhose 運動💃hip up🏡초보 요가😛aimier Stretching Yoga스트레칭 홈트요가
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🙆♀️10 min work out Simple yoga stretch at home 😛 운동 홈트 運動 🌊 Yoga Stretching movement
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🧘🏻♀️hip opener crotch-hip stretch 요가스트레칭 💃hip-up stretch before work at home😘運動
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yoga belt👩🦰flexibility stretches 홈트레이닝💃유산소 홈트레이닝🏡 Cardio hit workout at home 家庭運動 ヨガ
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😛at Home stretches yoga workout 運動💃hip-up
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🌸 Morning Stretching & Open Hips Contortion 🌸 by Vicky Ross
Welcome to your Full Body Stretching Routine! This short and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. Feel free to implement this routine in your daily workout schedule to get the best results. Enjoy workout guys! Here is the list of exercises, each exercise is 30 seconds lenght. No equipment needed. 1. Butt stretch 2. Side lunge stretch Left 3. Side lunge Right 4. Whole Body stretch 5. Split Left 6. Lying split left 7. Lying split right 8. Wall back bend 9. Side split right 10. Side split 11.
OSHO: First You May Just Hear My Words
“It is possible that you may start at first by just hearing my words, and then hearing my silences.” Osho Enjoy the OSHO Experience yourself at the OSHO International Meditation Resort: https://www.osho.com/visit You can participate in a full program of: OSHO Meditations: https://www.osho.com/meditate OSHO Active Meditations: https://www.osho.com/meditate/active-meditations/why-active-meditations OSHO Multiversity Programs
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“योग विज्ञान है” – ओशो
योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है।
जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।
नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।