Wanna head to the jungle with us? Jackelyn is back and we have a fun total body animal-themed body weight workout for you. Let's get your heart rate up, your muscles burning, and your giggles a gigglin!

It's spring break bikini time! This is like fitness pre-game for summer swimsuits! Come join me for PART 1 of Spring Fling which focuses on TONING YOUR MUSCLES. Next week we're going to do Spring Fling PART 2: FAT LOSS. Paired together, this is a super dynamic and effective program to help you achieve your most confident body!

Time to melt off that layer of fat with the Spring Fling FAT LOSS cardio video! Lots of fun new moves (esp. the "knee crazies" at the end!) Pair this with Spring Fling 1 for TONING to get amazing results for your spring break bikini body! Try these vids back to back 3-4 times a week (or more).

This video focuses on stretching your body to really open up your tight muscles. Targets legs, glutes, and upper back. Great to do post workout!

Time to bring out that broom! This routine is like the "Call Me Maybe Squats" on steroids. We're doing a lil spring cleaning with your workouts today - gonna show you something new. This standing routine targets your inner thighs, outer thighs, calves, glutes, and upper back. Have fun!

Hey guys! I wanted to share with you my old audition tape for 8 Minute Abs back in 1988. I really think they should have chosen me but whatever, thanks to YouTube you can now do the Cassey Ho version of 8 Minute Abs. Congrats to trainer Jaime Brenkus anyway for getting the gig.

Ready for an intense total body workout? This is "The Way" we tone :) No equipment, just you and your mat. Great music. Let's go!

I had the best time ever at the Blogilates NYC Meet Up. You made me laugh, sweat, and cry. It was amazing and you East Coast POPsters brought down da HOUSE! Here's a montage and vlog of the NYC event! Enjoy and see if you can find yourself! And for West Coasters, I wanna see you at Blogilates UCLA!

Umm, I didn't mean to make this workout THAT hard. But you know you'll like it! Do it and do not stop! It's an INTENSE total body workout.

Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it.