Life Balance Yoga | Real Time | Yoga Workout by Mirra #contortion #gymnastics #yoga
Hello EVERYONE! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today. I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility.This is a place where I post my workouts and healthy life style videos. My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals!
Stretching and Contortion | Yoga to Increase Your Daily Energy and Power by Mirra #contortion #yoga
Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !
Full Body Yoga for Strength & Flexibility | Yoga Flow | 10 Minute Real Time by Mirra #workout
Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !
Morning Motivation | Master Splits | Yoga Workout by Mirra #contortion #gymnastics #yoga
Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !
स्लिप डिस्क के कारण
स्लिप डिस्क (slipped discs) के कारणों में निम्न कारक शामिल किए जा सकते है:
खेल के दौरान अनुचित गति या हलचल से
गलत पोश्चर में बैठने से
अधिक वजन उठाना
बहुत ज्यादा ड्राइविंग करना
कमजोर मांसपेशियां और लंबे समय तक बैठे रहना
अचानक चोट लगने, आघात या दुर्घटना होने के कारण
अधिक धूम्रपान करना
अत्यधिक मोटापा और अधिक वजन होना
व्यायाम की कमी या व्यायाम ना करना
अधिक उम्र भी स्लिप डिस्क (slipped discs) का कारण बनती है
- Read more about स्लिप डिस्क के कारण
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Real Time Full Body Stretch ︎| Daily Routine for Flexibility & Relaxation
Hello EVERYONE ! I'm Mirra Chubarova and I'm so glad to have you here . I am a Fashion Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals ! Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community .
Flexibility Workout - Full Body Stretch ꨄ Relaxing
Hello EVERYONE ! I'm Mirra Chubarova and I'm so glad to have you here . I am a Fashion Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals ! Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community .
How to Warming Up Feet & Legs Before Yoga #contortion #gymnastics #yoga
Here is a great warm up for before exercising! You can do this before any exercise or Yoga session. They prepare your muscles for stretching. Please do these warm up movements before any yoga training or stretching! Happy stretching! Stay Safe! Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility.
Love Your Happy Life with This 12 Min Yoga Workout #contortion #gymnastics #yoga
This video will introduce you to some daily workout exercises that help relieve stress and enhance your well-being. You will experience feeling relaxed after watching this video. The purpose of this training is to bring you joy and happiness, and to make you love yourself and life. It is a great way to increase your body movement and energy, and to improve your health.This can be your routine daily training!Please stay Safe and Happy! Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel !
FULL BODY STRETCH | Daily Routine for Flexibility & Relaxing + Sea ASMR
Hello EVERYONE ! I'm Mirra Chubarova and I'm so glad to have you here . I am a Fashion Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals ! Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community .
“योग विज्ञान है” – ओशो
योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है।
जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।
नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।