STRETCH YOGA for STRESS & ANXIETY Relief - Full Body

Hello EVERYONE ! I'm Mirra Chubarova and I'm so glad to have you here . I am a Fashion Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals ! Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎ Your Comments and Ideas help me to achieve my goal faster . Thank you so much for being one part of this community .

Relieve Back Pain in 1 Min | Love Your No Pain Life Again | Ball Workout #shorts

This video will introduce you to some daily workout and exercises that help relieve back pain and enhance your well-being. You have to use swiss Ball for this workout . You will experience feeling relaxed and no pain in your back after doing this workout. The purpose of this training is to bring you joy and happiness, and to make you love yourself and no pain life again. It is a great way to increase your body movement and energy, and to improve your health.This can be your routine daily training!Please stay Safe and Happy! #shorts Hello EVERYONE !

Nature Love Yoga Training | ASMR Relaxing | YouTube Shorts #shorts

We are taking the YouTube #shorts to the beach in this video, you will love the combination of Yoga Training and the beach and the ASMR of the sea sound. Working out in nature is so relaxing. Wishing you a wonderful day! Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility.

How to Warming Up Feet & Legs Before Yoga #contortion #gymnastics #yoga

You'll love this Yoga Workout! Of course you can use it before all your daily routines. You'll be a life survivor after this workout! Here's a great warm up before exercising! It can be used for any form of exercise or yoga. This prepares you to stretch. Make sure to warm up before any yoga training or stretching! Enjoy flexing! Please remain safe. Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility.

My First YouTube Shorts I We Love Yoga Life #shorts

Congratulations! I would like to welcome you to my new style of YouTube shorts. This is a great way to encourage people all over the world to get back into working out and training and stay healthy. Looking forward to how people all over the world will react to this video! I hope you will support my first Youtube Short! Big Smile ! I wish you a wonderful day filled with positive energy and good vibes! Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today .

How to get Flexible Legs & Body Fast | Training with Mirra

Make your legs and body flexible by following these stretches! You can use this routine whether you are a beginner, intermediate or advanced at flexibility. Follow along daily or at least three times a week for fast results. You can do these exercises at home without any special equipment . Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to do my Workout with you today . I am a Fitness Model and I love Sport and Yoga and Stretching. Here I post my workout and healthy lifestyle videos !

It Just Happened ! OMG We Made It YouTube !

YouTube ! It Just happened ! OMG ! There is no way I can believe that we have finally made it together ! Thank you people ! Thank you YouTube ! I can say without a doubt that this is the best thing that has ever happened to me! I would like to give a shout out to my team and my family which We couldn't have done it without them : 🎖💝🎖 John B 🎖💝🎖 Kike B 🎖💝🎖 Vance R 🎖💝🎖 Kevin Ch 🎖💝🎖 Jovonta B 🎖💝🎖 Loic J.K.B 🎖💝🎖 Reese R 🎖💝🎖 Alexandru G 🎖💝🎖 Ibol**n 🎖💝🎖 Ron H 🎖💝🎖 Jack H 🎖💝🎖 Michail A 🎖💝🎖 Draven R 🎖💝🎖 Kike B 🎖💝🎖 HighFlyer 🎖💝🎖 Taiga 🎖💝🎖 Sixx G 🎖💝🎖 Uriel 🎖💝🎖 MrZauruz 🎖💝🎖 Love you ... Love you all !

Best Yoga Training for Brain Power | Real Time | Workout with Mirra

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

This 8 Min Yoga Workout Will Help You Love Your Life Again #contortion #gymnastics #yoga

Here are some daily workout exercises that relieve stress and enhance your well-being. As you watch this video, you will feel more relaxed. Training's goal is to make you happy and to make you love yourself and life. You can do this exercises daily, to increase your body's mobility, energy, and improve your health. Just Play and Love yourself and your lovely life again ! Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today .

Art is Yoga | Day 02 | Stretching Art | Real Time Fair | by Yogini Mirra Chubarova #yoga #guru #art

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

“योग विज्ञान है” – ओशो

 योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है। 

जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि  योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।

नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।