बिना कपड़ों के योग का अभ्यास करने की क्रिया को न्यूड योगा कहा जाता है। इस योग को करने से पहले व्यक्ति के शरीर पर एक भी कपड़ा नहीं रहता है और वह नग्न अवस्था में हो जाता है। ज्यादातर लोग इस योग का अभ्यास घर पर और प्रकृति के बीच बैठकर जबकि कुछ लोग ग्रुप क्लास में न्यूड योगा करते हैं। पश्चिमी देशों और पश्चिमी संस्कृति में यह योगा आजकल बहुत लोकप्रिय हो रहा है क्योंकि वहां लोग नग्नता को बहुत सहज तरीके से लेते हैं। न्यूड योगा देखने और सुनने में थोड़ा अजीब जरूर लग सकता है लेकिन इसे करने से अनेक लाभ होते है जिसके कारण ही इसका निर्माण किया गया है आइये जानते है न्यूड योगा कैसे करें के बारे में विस्तार

बिना कपड़े पहने योग करने को क्रिया को न्यूड योगा या निर्वस्त्र योगा या नेकेड योगा कहते हैं कई सेलिब्रिटीज भी इसे करती हैं, आप भी न्यूड योगा के फायदे जानकर हो जायेंगे इंप्रेस। आमतौर पर योग को एक शक्तिशाली गतिविधि माना जाता है। यह शरीर एवं आत्मा को जोड़ने का कार्य करता है। योग की उत्पत्ति भारत से हुई और यह विकसित होकर अन्य देशों में पहुंचा। वैसे तो योग क्रियाएं विभिन्न प्रकार की होती हैं लेकिन न्यूड योगा भी योग का एक ऐसा प्रकार है जो प्राचीन काल में दिगंबर जैन, अघोरी साधु और अन्य तपस्वी समूहों के बीच किया जाता था। नागा साधु सबसे अधिक न्यूड योग का अभ्यास करते थे। वे अपने शरीर से जुड़ने एवं अपन

This is My Tried and Tested Abs Workout Routine. Watch the video to know Top 5 Excercises For Ripped Abs. Uma Ghosh Deshpande is a TV & Lifestyle personality based in Dubai. In this video she is giving tips on top 5 Excercises For Ripped Abs. Watch the video and get some tips on staying fit always. Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon. She is credited for pioneering the broadcast industry in the Middle East since 2005, when she produced the iconic lifestyle show High Life Dubai.

Here's how I keep in shape. Subscribe to the channel to stay fit and updated. Top 5 Glute exercises to build your body hope you will enjoy these Glute Exercises Uma Ghosh Deshpande is a TV & Lifestyle personality based in Dubai. In this video she is giving tips onhow to keep in shape. Watch the video and get some tips on staying fit always. Today, Uma is a Dubai-based award-winning TV Producer, Presenter, LIFESTYLE PERSONALITY, Entrepreneur and Youth Icon.

Online Courses Learn Face yoga and Face Massage 7 Day Facelift LIVE Workshop https://theumashow.com/7-day-facelift Holistic Skincare masterclass https://theumashow.com/holistic-skin-... Gua Sha Ritual Workshop https://theumashow.com/session/facial... Anti Aging E BOOKS https://theumashow.com/beauty-ebook-b...

Shilpa Shetty inspired by yoga Last week, the Emirate coddled their morning with an extreme approach to peacefulness with the celebrated Bollywood star Shilpa Shetty Kundra at the inaugural of XYoga Dubai Festival

I have been strength training for many years now as result of that my body had become quite stiff before I started doing Yoga on and off, when ever I am in a class I am hugely impressed by people who are so flexible on the mat, its very inspiring but also at times a bit intimidating, and I know Many people are reluctant to go to studios to try out yoga as a beginner for the same reason, But once you start doing yoga regularly, you realize that yoga is not about having a perfect body or reaching till your toes, its about the journey while going down, it is about having a serene soul and calm

Hello my lovely viewers, in this video will see interesting and easy workouts that workouts you can do your self at your home these workouts make your appearance red carpet bready. how are you all today? I feel happy so happy to be interacting you on a daily basis, this platform connects me directly with so many of you . Today, we are up for our exercise schedule and this week I am getting you ready for your red carpet appearance. We all our stars in our own life and you have all the right to treat yourself like one.

I am back again with some great exercise to tone your arms tone your arms it's my favorite segment – FITNESS. And super excited to share my first ever experience to try out CrossFit Movements to tone my arms and make them sexy and strong. Want to know more about CrossFit?

Want to be a beach-ready body here are some special workout for lovely women to be ready for beach within three weeks so get ready for beach body workout with me there is no getting around it, swimsuit season is upon us, but it’s not too late to get toned. These fresh moves from Kirsteen at CrossFit Gold Box can really help us rock the suit in just three weeks. This routine not only target multiple muscles but also boost metabolism.