40 Minute Yin Yoga to Aid Digestion

Anand Mon, 21/Feb/2022 - 09:22

Yin Postures to support the digestive system. Suitable for all levels. You will find greater comfort with: - A bolster/pillows - A yoga block or object similar to e.g large book or container - A blanket - Comfortable clothing and socks Follow Yoga Coast on Spotify for Yin and Vinyasa Flow Playlists.

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