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ANNI SPORT

Morning workout- 5 Flexibility Exercises

Hello EVERYONE ! I am a fitness model and yoga and pilates trainer. On this channel, I will show you the most effective exercises that I use in my workouts. There will be workouts with both body weight and weights. I lead a healthy lifestyle and eat right. I would be very grateful if you subscribe to my channel. In this video, I will show you 5 effective exercises for a productive workout. Just repeat after me. equipment - yoga mat IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability.

Pilates - 4 EXERCISES for SLIM LEGS

Hello my friends, in this video I will show you 4 effective exercises for slender legs that I use all the time. Equipment - yoga mat. Repeat after me. IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Effective bodyweight exercises - A set of exercises for every day

Hello everyone, in this video I will show you a set of exercises for every day. Inventory - yoga mat! Follow me! - Have a great workout! IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Split training and body warm-up - 4 exercises for stretching and twine

Hello everyone) Today I will show you a good stretching workout and twine workout. Inventory - Mat for Yoga. Repeat after me. Have a good workout) IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Yoga for a healthy back - 3 exercises for lower back pain

Hello friends! In this video, I will show you 3 exercises for lower back pain. You can repeat them every day and you will feel the improvement. Equipment - yoga mat Repeat after me and good luck! IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Yoga workout 3min - 4 easy yoga poses

#Yoga#Gymnastics Hello friends) In this video I will show you 4 simple yoga poses. Equipment - yoga mat IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Buttocks training | round booty - 2 exercises for a toned buttocks

Hello everyone) In this video I will show you 2 exercises for a toned buttocks! Inventory - gum yoga mat. Have a great workout everyone! IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Flexibility and stretching of the legs - 2 effective exercises

#Yoga#Gymnastics Hi friends, In this video I will show you 2 exercises for flexibility and leg stretching) You will need a yoga mat and a leg stretch. IMPORTANT DISCLAIMER. Please note that the titles of all my videos are in line with the best SEO practices to enable content discovery. Unfortunately, this may mean that the titles of the videos are subjective and should not be considered as the absolute truth. For example, the focus on fat reduction is not scientifically proven, but the title of the video may indicate the opposite.

Gymnasics With Anni - 3 core and balance exercises

Yoga#Gymnastics Hello. Welcome to my workout. In this lesson, I will show you 3 exercises for developing the muscles of the core and muscles of the stabilizers. These muscles help the body balance in space. Equipment - yoga mat Repeat after me) And have a good workout! IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth.

Yoga pose balance - Side pose War

Hello. In this video, I will show you one of my favorite yoga poses. This is the side pose of the war. Equipment - yoga mat. Repeat after me and you will surely succeed. IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.