ANNI SPORT

Hello friends, in this video, I will show you 3 effective exercises for a round priest. Equipment - yoga mat. Dumbbells - 2 pieces Follow me and have a great workout. IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

#spirituality#yoga#gymnastics Hello friends, I haven't been seen for a long time) There was a lot of work) In this video, I will show you very good and effective exercises for stretching the legs and tendons. Equipment - yoga mat. Repeat after me, have a good mood and a great workout.!! IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth.

Friends, you asked where I deleted the video) I just decided to improve them so that it would be more pleasant for you to watch. I added the name and description of the exercises, so it became much more convenient. Hello everyone in this video I will show you leg stretching exercises, as well as a very effective and very useful yoga pose Karnapidasana translates to ‘Ear Pressure Pose’.

#flexibility#contorsion#yoga Hello everyone, welcome to my channel. In this video, I will show you 4 great exercises for warming up the lower back. These exercises relieve back pain. inventory - yoga mat. Watch the video and repeat after me. have a good workout. IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth.

Hello friends, in this video I will show you what 3 exercises I do in the morning to warm up and start my day with a positive. Equipment - yoga mat IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Hello friends) In this workout, I will show you effective exercises for stretching and flexibility of the legs, and in this video we will learn a new yoga pose, it is called the plow pose. You will need a yoga mat for training. All good mood and excellent training. Repeat after me and you will succeed.!! IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth.

Friends hello everyone . In this short video, I will show you 4 very effective exercises for stretching and flexibility of the legs. I do these exercises every workout when I stretch my legs. For exercises, you need a Swedish wall or a machine on which you can throw your legs. Watch the video and repeat after me, you will succeed. IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth.

Hello friends. In this video, I will show you 3 exercises for the flexibility and elasticity of your legs and back. Equipment - yoga mat. Watch the video and repeat after me, you will succeed. let's go. IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise.

Hello friends.) Today I will show you a set of exercises for stretching the whole body, this set is suitable for daily use. Stretch the anterior thigh, lower back, and hamstrings. Repeat after me and you will succeed. 👉Training time - 3 min 👉Equipment - yoga mat IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth.

Hello friends) In this video I will show you two very effective yoga poses, they will help you get rid of back and lumbar pain. Here is a short description of the actions of these poses.