POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques

http://www.blogilates.com This is some advanced Standing Pilates moves for all of you who like a good challenge. POP Pilates Instructor Cassey Ho will work your legs, butt (glutes), obliques! Music: Assorted Sam & Kurt songs! Follow me on twitter: http://www.twitter.com/blogilates Fan me on facebook: http://www.facebook.com/blogilates Read my blog: http://www.blogilates.com Shop my designs: https://www.popflexactive.com/