blogilates

Get the secret scrunchie here: https://bit.ly/33Z3Sfw

Get my weights: https://www.target.com/b/blogilates/-/N-q643ler8trk If you've followed me a while, you might be expecting my ab workouts to all be on the mat... but it's time to change it up! I love standing ab workouts because it challenges my abs in new dimensions! Simply by standing up, we're activating the core in a different way than when we're laying on the mat. Plus, the added weights make this workout extra intense, but you can do without, too!

You can try these leggings at https://bit.ly/3GV1AfW Things that annoy me about leggings: 1️⃣ When they give me cameltoe. 2️⃣ When they don’t have pockets. 3️⃣ When they pinch me. 4️⃣ When they make me look like a box. 5️⃣ When they’re see through. Guys, I think I’m getting close. Like, REALLY CLOSE to creating the perfect pair with the latest version of the Popflex Active Utimate Hourglass Leggings. I mean…did you see what these pockets can hold!?!?

I know this is a heavy subject and it might be a little scary to think about. The truth is... I WANT to scare you. I want you to know how serious it is to lose your period due to over exercising and under eating. Obviously, this is a subject I am super passionate about. Losing my period made me realize how important my fertility was to my identity, and I think it's something that should be talked about more. Just know I am here for you ❤️

Get yours at popflexactive.com: https://bit.ly/3fP4RBr

So grateful for TikTok and @Designer Daddy for helping me live this dream! Nephi's Disney inspired dresses are also INSANE... you can follow him here: https://www.instagram.com/designerdaddy_/

The fine print: You cannot spot reduce fat, so focus on overall weight loss. This generally means sticking to a consistent workout routine that makes you sweat and easting a diet rich in vegetables and lean protein. Song: Inferno - Sub Urban & Bella Poarch