The Thornbury Clinic
Split Squats
Anand
Sun, 20/Feb/2022 - 22:20
Step Up with Knee Drive
Anand
Sun, 20/Feb/2022 - 22:20
Side Plank with Clam
Anand
Sun, 20/Feb/2022 - 22:20
Shoulder Y, T, W Lifts
Anand
Sun, 20/Feb/2022 - 22:20
Scub Scap Lift Off
Anand
Sun, 20/Feb/2022 - 22:20
Shoulder Scaptions
Anand
Sun, 20/Feb/2022 - 22:20
Shoulder Load and Abduct
Anand
Sun, 20/Feb/2022 - 22:20
Shoulder Internal Rotation @ 45
Anand
Sun, 20/Feb/2022 - 22:20
Shoulder Internal Rotation @ 45
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Shoulder External Rotation @ 45
Anand
Sun, 20/Feb/2022 - 22:20
Shoulder External Rotation @ 45
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Weight Transfer Glute Bridge
Anand
Sun, 20/Feb/2022 - 22:20
