Travis Eliot

How we perceive the world can be the difference between a happy life and a miserable existence. We have optimists, we have pessimists, and we have everything in between. In this podcast, we will explore the significance of perception, and why what you perceive depends on what you're looking for. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

Part of being human is dealing with difficult emotions. In this meditation, Travis guides you to bring loving awareness to your troubled feelings in a healing way. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

In this 30 minute yin yoga class Travis will guide you through a relaxing and restorative sequence. Poses include Recling Wrap Leg Twist, Stirrup, Melting Heart, Resting Belly, Sleeping Swan and Corpse. Hope you enjoy! Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial! https://www.innerdimensiontv.com ............

In this video Travis introduces the making of his latest program, Yoga Detox 30! Yoga Detox 30 is a comprehensive 30-day program with Travis Eliot and Lauren Eckstrom. It is for people ready to become free of addiction and negative habits. Now Streaming on Inner Dimension TV! Sign up HERE! https://www.innerdimensiontv.com/join/ Included in this program are...

In most cases, we all desire happiness, but because of what we are taught and what we are not taught, it can often feel impermanent and ephemeral. Sadly, depression and anxiety are at an all-time high. In this podcast, we will explore why happiness is a birthright and an inside job. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

Join Travis Eliot for a live yoga class geared towards runners. Join me for a special 45min. "Yoga For Runners (and everyone else)" on YouTube LIVE this Thursday, May 13th at 8am (Pacific Standard Time)!!! Every quarter Inner Dimension TV supports a special charity organization. This quarter we are raising awareness for the "Back On My Feet" charity who combats homelessness through the power of running, community, and essential employment and housing resources.

In many of the wisdom traditions, the ego is considered to be the obstacle or even the enemy to enlightenment, causing ignorance, suffering, and delusion. In this podcast, we will explore how to meet the ego with true awareness and wisdom. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

In this practice Travis will guide you through 72 rounds of traditional sun salutations. This class is perfect for intermediate students who have completed his "36 Sun Salutations" video. Travis will provide instruction for the first 3 rounds and then together you will continue to flow like an athletic moving meditation!' Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV...

The human experience is a paradoxical experience. On one level, we are all separate from each other, but on a deeper dimension, we are all connected. We are all one with each other. In this podcast, we will explore the profound wisdom of living from a deep recognition of our shared humanity and how that propels us towards joy, well-being, and happiness. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

Travis Eliot, co-founder of Inner Dimension TV, is a yoga and meditation teacher and author. "9 Best Yoga YouTube Channels" - Yoga Journal What you’re going to find on this channel is yoga, meditation and daily wisdom. If you’re looking to increase strength and stamina, improve flexibility, find mental calmness, ignite spiritual awakening and bring wisdom into your daily life then hit that subscribe button.