Feeling stressed watch this
https://www.flexiamy.com/ for more content Relaxing yoga in the park, with intense leg stretches and deep breathing. Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Relaxing night yoga by the pool.
https://www.flexiamy.com/ for more content Hey, welcome to my channel x hope you like my night time yoga routine x Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Full body afternoon yoga
https://www.flexiamy.com/ for more content Relaxing full body yoga in the park to help relax the mind and body. Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Relaxing yoga by the pool
https://www.flexiamy.com/ for more content Night time yoga by the pool to feel relaxed and ready for bed Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Deep leg stretches
https://www.flexiamy.com/ for more content Deep leg stretches to help relax your mind and body. Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Deep leg and back stretches
https://www.flexiamy.com/ for more content Deep stretches to help reduce pain and relax the body Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Relaxing yoga with amy
https://www.flexiamy.com/ for more content Hey guys, hope this video can help you relax and maybe give you some inspiration to do yoga x Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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Relaxing yoga by the lake
https://www.flexiamy.com/ For more content Hey guys, some more relaxing yoga by the lake x was such a beautiful day and nice stretch x Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ______________________________________________________________
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Relaxing leg stretches
Check out - https://www.flexiamy.com/ for more content Relaxing yoga on the floor.
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Afternoon full body stretch
https://www.flexiamy.com/ Full body stretching this afternoon to feel bendy and fresh. Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________
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“योग विज्ञान है” – ओशो
योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है।
जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।
नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।