Yoga For Flexibility | Full Body Stretching | Yoga Workout by Mirra #contortion #gymnastics #yoga

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Full Body | Flexibility & Relaxing Stretching | Beach Yoga by Mirra #contortion #gymnastics #yoga

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Contortion Motivation | Full Body Stretching

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Flexibility & Relaxing Stretching

This is a very powerful and functional beach yoga training for beginners and advanced practitioners. Working out on the beach helps you to relax your muscles with the amazing sound of the ocean and the workout itself makes you more flexible by stretching every muscle in your body. Hope you enjoy it! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility .

Full Body | Flexibility & Relaxing Stretching

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Morning Motivation | Full Body Stretching | Yoga Workout by Mirra

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Morning Flow Yoga | Full Body Stretching | Yoga Workout by Mirra

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Stretching and Contortion | Yoga to Increase Your Daily Energy and Power by Mirra #contortion #yoga

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

Stretching and Contortion | Yoga to Increase Your Daily Energy and Power by Mirra #contortion #yoga

Hello EVERYONE ! Welcome to my Yoga and Stretching Workout YouTube Channel ! I'm Mirra Chubarova and I'm so glad to have the opportunity to train with you today . I am a Fitness Model and I love Sport and Yoga and Stretching and Flexibility . This is a place where I post my workouts and healthy life style videos My goal is to help inspire everyone at all fitness and levels to get up, get moving and reach their goals !

“योग विज्ञान है” – ओशो

 योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है। 

जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि  योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।

नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।