blogilates

The Blogilates app is now available on iPhone & Android!! Want to lose those love handles for good? I created an intense and effective standing Pilates routine that will tone those obliques. Just grab 1 dumbbell!

Healthy BOBA!? Bubble Milk Tea is one of my favorite drinks. Did you know it was possible to make it healthy? Here's how!

Do you like Britney's new song "WORK B*"? Well, I like her overall message...what can I say!? So sounded perfect for a song challenge! We're doing single legged situps for 4 min. Get ready for an AWESOME ab challenge. Can you hang? Invite your friends and see who can last the longest!

It's time to make MY FAVORITE FALL TREAT...pumpkin pie! Healthy style of course :) You can get all the ingredients here: http://bit.ly/vitacostsale Today I'll be cooking with my friend Davey Wavey! Join us for lots of baking, laughing, and dancing!

Time to challenge your body with some new moves to get you ready for the 12-week New Body Makeover Challenge! Get your journal and meal plan here: http://www.bit.ly/fitjournal Excited to be taking this journey with you! Let's transform together!

Going home for the holidays? Here is how you can work out in the car! You'll need to drink 600 ml of water every hr as part of the challenge.

Prepare for the Quarter Quell. The Victor's Workout is coming to a computer near you December 5th, 2013. REMEMBER WHO THE REAL ENEMY IS. This is a exercise parody of The Hunger Games Catching Fire movie by Lionsgate.

This week's workout is all about waist whittling and tummy defining to get you looking our best for those holiday cocktail dresses!

This is your official Tribute Training video. The Victor's Workout printable can be printed here: http://bit.ly/victorsprintable Good luck in the Quarter Quell - these are all of the terrors you will face in the arena.

This week's workout is all about sculpting long legs and toned thighs for those holiday cocktail dresses!