blogilates

Download the 'Blogilates' app on iPhone or Android and post a sweaty pic in the Getting Fit section in the Forum! This week's workout is all about sculpting your back and toning up your arms for those holiday cocktail dresses!

Join the Dietbet: http://bit.ly/dbblogilates Super excited to be taking the #NewBodyMakeover to the next level with this DietBet! To motivate you in 2014, I've set some AWESOME prizes.

http://www.blogilates.com This week's workout is all about stretching and gaining more flexibility. Release and relax!

Hey guys! I've been keeping something from you but I didn't wanna tell you until I saw it for myself. Last night I went to Target and saw my DVD, the POP Pilates DVD in store :) I captured the special moment for you a camera. Please watch and remember this...follow your passion and your dreams will come true. Thank YOU for helping me make my dreams a reality. Get your copy at any Target in the US...thank you guys seriously so much for your support...I love you!

Guys. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full length total body workout. Can you handle? Click play and DON'T STOP! Here are the original videos in case you ever want to do them separately!

This year I want you to OWN your life and your body. Let's kick it off right with this routine that mixes my best ab exercises with intense cardio moves that will sculpt flat abs and a lean physique.

If you think you don't have the time to workout, let me show you how to kill your muffintop and tone your abs in just 5 minutes. Ready? Let's go.

This is the perfect equipment free routine that will slim your hips, trim your thighs, and seriously tone and sculpt long sexy legs. Fun and easy! (In an intense kinda way).

I wanted to do a fun video so you can get to know me better. 50 random facts sounded like a good start but of course we have to do rollups the whole time! MUAHAHA.

My butt and thighs got so sore from this workout! The mini bands added so much intensity that I felt the burn right away and for days after.