Yoga Coast
50 Minute Vinyasa Yoga Flow ~ Compass/Bow & Arrow Pose
Anand
Mon, 21/Feb/2022 - 09:22
“Use the posture to get into your body. Don’t use your body to get into the posture”. - Bernie Clarke. A 50 Minute Intermediate/beginners Vinyasa Yoga Flow building into Compass Pose/Bow and Arrow Pose.
