Travis Eliot

In this Power Yoga "Detox" 30 minute practice you will move through a heavy dosage of twists to take care of the spine and massage the internal organs. Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE! http://traviseliot.com/travis_eliot_online/travis-trifecta-sign-up/ ---------- Practice Yoga and Meditation with Travis and other world class instructors on Inner Dimension TV…Get Dimensional!

If you love yoga and cardio, and are short on time, this 30 minute practice is perfect for you. Prepare to find that 'yoga flow!' Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE! http://traviseliot.com/travis_eliot_online/travis-trifecta-sign-up/ ---------- Practice Yoga and Meditation with Travis and other world class instructors on Inner Dimension TV…Get Dimensional!

Have you ever wondered what going on a multi-day silent retreat is like? In this episode of The BE ULTIMATE Podcast, Travis shares the highs and lows of a 14 day silent meditation retreat — including stories of meditating through an earthquake, having a profound mystical experience, falling in love with life, and a meeting with Jack Kornfield. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! --------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!

Courage can be defined as taking conscious action despite feeling afraid or vulnerable. The call to courage can also mean standing up for what you believe in, even though you may feel anxious and uncertain about the consequences. But sometimes, being courageous doesn't always come naturally. It can require cultivation, and in this meditation, you will learn how to manage fear and anxiety that arises and to help you show up in your most empowered, strong, courageous way. Hope you enjoy!

Are you inspired to master your happiness? Would you like to not just be happy, but also sustain your happiness and your well-being? If you want to maintain an elevated mind, this podcast is a must listen. According to ancient yoga wisdom there are only 4 locks in the world, and if you have the 4 keys then you can master your happiness. In this episode, Travis shares those 4 locks and 4 keys using stories, quotes and practical insights. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community!

If you want to master your life, you have to master your mind. Your mind can be your greatest asset, or your worst enemy. In this podcast, Travis will do a deep dive into the brain and how it works — exploring the science of thought and how you can use this knowledge to shape your reality. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!

Finding the balance of life can be quite difficult. If you ever feel burned out and overwhelmed you know exactly what I mean. In this podcast, Travis shares the six sectors of living, providing insights and tips on how to roll through life in a more joyful and balanced way. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!

Equanimity is a wonderful quality, bringing steadiness to the mind. Equanimity also brings a certain balance to the heart allowing us to respond rather than react. Through the highs and lows, pleasure and pain, praise and blame —the mind can be trained to become like a steady candle flame, unaffected by the winds of change. In this meditation, Travis guides you to cultivate a peaceful mind and a balanced heart. Hope you enjoy! THANK YOU for sharing The BE ULTIMATE Podcast with your community - and please RATE and REVIEW the podcast.

In the yogic tradition there are three primal forces or qualities that exist throughout all of nature and the universe. In this podcast Travis breaks down these forces and provides powerful insights to better understand yourself and the world around you. Hope you enjoy this inspiring episode! Thank you for supporting the podcast by rating, reviewing, subscribing and sharing with your community! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!

The quality of your presence has everything to do with the quality of your life. Depression often happens when we are stuck in the past and anxiety can arise when we are stuck in the future. Freedom and joy are only found in the present moment. In this podcast, Travis explores the power of presence. Hope you enjoy this inspiring episode! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot...Click HERE!