योग

વ્યાખ્યા: મગજમાં અસામાન્ય વિદ્યુત પ્રવૃત્તિ સાથે સંકળાયેલ સંવેદનાત્મક વિક્ષેપ, ચેતનાની ખોટ અથવા આળસના અચાનક અને વારંવાર આવતા એપિસોડ્સ દ્વારા વર્ગીકૃત થયેલ ન્યુરોલોજીકલ ડિસઓર્ડર.

સમસ્યા: ભારતમાં લગભગ 10 કરોડ લોકો વાઈથી પીડાય છે, જે વૈશ્વિક ભારણના છમા ભાગને અસર કરે છે. સક્રિય વાઈ સાથેની ઘણી વ્યક્તિઓની પર્યાપ્ત સારવાર કરવામાં આવતી નથી, પરિણામે સારવારનો મોટો અંતર આવે છે.

DEFINITION: A neurological disorder characterized by sudden and recurrent episodes of sensory disturbance, loss of consciousness, or convulsions, associated with abnormal electrical activity in the brain.

PROBLEM: In India there are around 10 million people who suffer from epilepsy, contributing to one-sixth of the global burden. Many individuals with active epilepsy are not adequately treated, resulting in a major treatment gap.

স্বাস্থ্যসেবা আয়ুশ সিস্টেমগুলি ভারতের মেডিকেল হেরিটেজের ভিত্তি তৈরি করে। এই সিস্টেমগুলি কেবল রোগ এবং ড্রাগের বিজ্ঞান নয়, তবে স্বাস্থ্যের প্রতিটি ক্ষেত্রে তাদের নিজস্ব ধারণাগত কাঠামো রয়েছে। পথ সন্ধানকারী দূরদর্শীরা ইতিহাসের বিভিন্ন সময়ে আয়ুশের বিভিন্ন প্রবাহে হাজির হয়েছিলেন এবং সম্পর্কিত ধারাগুলির বৃদ্ধি ও বিকাশে উল্লেখযোগ্য অবদান রেখেছেন।

আধুনিক যুগে যুগে যুগে আয়ুষ সিস্টেমের এই জাতীয় মাস্টার হিলারদের কাছে জাতির শ্রদ্ধাঞ্জলি হিসাবে স্মরণীয় স্ট্যাম্পগুলি আনার জন্য আয়ুষ মন্ত্রক বিশেষাধিকার পেয়েছে।

આયુષ સિસ્ટમ્સ ઓફ હેલ્થકેર ભારતની તબીબી હેરિટેજની પાયો બનાવે છે. આ સિસ્ટમો ફક્ત રોગ અને દવાનો વિજ્ .ાન નથી, પરંતુ આરોગ્યની દરેક બાબતોને ધ્યાનમાં રાખીને તેમની પોતાની કાલ્પનિક માળખા છે. ઇતિહાસમાં જુદા જુદા સમયે આયુષના વિવિધ પ્રવાહોમાં પથ-શોધનારા દ્રષ્ટાંતો દેખાયા છે અને સંબંધિત પ્રવાહોના વિકાસ અને વિકાસમાં નોંધપાત્ર યોગદાન આપ્યું છે.

આયુષ મંત્રાલયને આધુનિક યુગથી આયુષ સિસ્ટમોના આવા 12 માસ્ટર હેલીર્સને રાષ્ટ્રની નમ્ર શ્રદ્ધાંજલિ તરીકે સ્મરણાત્મક સ્ટેમ્પ્સ લાવવાનો લહાવો છે.

AYUSH Systems of healthcare form the foundation of India’s Medical Heritage. These systems are not merely sciences of Disease and Drug, but have their own conceptual frameworks touching at every aspect of health. Path-finding visionaries have appeared in each of different streams of AYUSH at different times in history and made notable contributions to the growth and the development of respective streams.

The Ministry of AYUSH is privileged to bring out Commemorative Stamps as its humble homage of the nation to 12 such Master Healers of AYUSH systems from the modern era.

কীভাবে যোগব্যায়াম আপনার জীবন বদলেছে?

শৈশব থেকেই আমার ফুটবলের প্রতি আগ্রহ ছিল। ২০১৩ সালে, আমি যখন লখনউতে একটি ক্লাবের হয়ে ম্যাচ খেলছিলাম, তখন আমি আহত হয়েছি। এটি এত গুরুতর যে আমার হাঁটুর একটি অংশ খারাপভাবে ক্ষতিগ্রস্থ হয়েছিল। আমার ফুটবলের কেরিয়ারটি হঠাৎ শেষের দিকে পৌঁছেছে বলে মনে হয়েছিল। চিকিত্সার জন্য, আমি অনেক নামীদামী ডাক্তারের পরামর্শ নিয়েছিলাম, প্রায় প্রত্যেকেই পরামর্শ দিয়েছিলেন যে অস্ত্রোপচার না করে আমি আর পায়ে দাঁড়াব না। আমি অস্ত্রোপচারের ভয় পেয়েছি এবং আমি এটির জন্য নিজেকে প্রস্তুত করতে সক্ষম হইনি।

યોગાએ તમારું જીવન કેવી રીતે બદલ્યું છે?

નાનપણથી જ મને ફૂટબોલ પ્રત્યેનો જુસ્સો હતો. 2013 માં, જ્યારે હું લખનઉની એક ક્લબ માટે મેચ રમી રહ્યો હતો, ત્યારે હું ઈજાગ્રસ્ત થયો હતો. તે એટલું ગંભીર હતું કે મારા ઘૂંટણના એક ભાગને ખરાબ રીતે નુકસાન થયું હતું. ફૂટબોલમાં મારી કારકીર્દિ અચાનક પહોંચી ગઈ હોય તેવું લાગી રહ્યું હતું. સારવાર માટે, મેં ઘણા પ્રખ્યાત ડોકટરોની સલાહ લીધી, લગભગ દરેક વ્યક્તિએ સૂચવ્યું કે શસ્ત્રક્રિયા કર્યા વિના હવે હું મારા પગ પર standભા રહીશ નહીં. મને શસ્ત્રક્રિયાથી ડર હતો અને હું તે માટે મારી જાતને તૈયાર કરી શક્યો નહીં.

How has Yoga changed your life?

Since childhood, I had a passion for football. In 2013, when I was playing a match for a club in Lucknow, I got injured. It was so serious that a part of my knee was badly damaged. My career in football seemed to reach an abrupt end. For treatment, I consulted many renowned doctors, almost everyone suggested that without surgery I would no longer stand on my feet. I was afraid of surgery and I was not able to prepare myself for it.

परिचय : परिभाषा एवं प्रकार

‘योग’ शब्द ‘युज समाधौ’ आत्मनेपदी दिवादिगणीय धातु में ‘घञ्’ प्रत्यय लगाने से निष्पन्न होता है। इस प्रकार ‘योग’ शब्द का अर्थ हुआ- समाधि अर्थात् चित्त वृत्तियों का निरोध। वैसे ‘योग’ शब्द ‘युजिर योग’ तथा ‘युज संयमने’ धातु से भी निष्पन्न होता है किन्तु तब इस स्थिति में योग शब्द का अर्थ क्रमशः योगफल, जोड़ तथा नियमन होगा। आगे योग में हम देखेंगे कि आत्मा और परमात्मा के विषय में भी योग कहा गया है।

ਅਚਾਨਕ ਚਿੱਟੇ ਵਾਲ ਗੜਬੜੀ ਵਾਲੇ ਰੁਟੀਨ ਦਾ ਸੰਕੇਤ ਹਨ. ਜਦੋਂ ਵਾਲ ਚਿੱਟੇ ਹੋਣੇ ਸ਼ੁਰੂ ਹੋ ਜਾਂਦੇ ਹਨ, ਤਦ ਲੋਕ ਉਨ੍ਹਾਂ ਨੂੰ ਕਾਲਾ ਕਰਨ ਲਈ ਵੱਖੋ ਵੱਖਰੇ ਰਸਾਇਣਾਂ ਦੀ ਵਰਤੋਂ ਕਰਦੇ ਹਨ, ਜੋ ਚਮੜੀ ਨੂੰ ਨੁਕਸਾਨ ਪਹੁੰਚਾਉਂਦੇ ਹਨ.
ਜੇ ਤੁਸੀਂ ਵੀ ਇਸ ਸਮੱਸਿਆ ਵਿਚੋਂ ਗੁਜ਼ਰ ਰਹੇ ਹੋ, ਤਾਂ ਇਨ੍ਹਾਂ ਆਸਾਨ ਯੋਗਾਂ ਦੀ ਮਦਦ ਨਾਲ ਤੁਸੀਂ ਆਪਣੇ ਵਾਲਾਂ ਨੂੰ ਚਿੱਟੇ ਹੋਣ ਤੋਂ ਬਚਾ ਸਕਦੇ ਹੋ.

ਹੈੱਡਸਟੈਂਡ
ਹੈੱਡਸਟੈਂਡ ਤੋਂ ਲਾਭ ਬਹੁਤ ਹਨ. ਇਸ ਦੇ ਨਿਯਮਤ ਅਭਿਆਸ ਨਾਲ, ਸਰੀਰ ਵੀ ਮਜ਼ਬੂਤ ​​ਬਣ ਜਾਂਦਾ ਹੈ ਅਤੇ ਪੇਟ ਨਾਲ ਸਬੰਧਤ ਬਿਮਾਰੀਆਂ ਨਹੀਂ ਹੁੰਦੀਆਂ ਹਨ.

ਇਹ ਸਧਾਰਨ ਵਾਲਾਂ ਲਈ ਸਭ ਤੋਂ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ.