Understanding Our Shared Humanity | Dare to Awaken (Ep11)

The human experience is a paradoxical experience. On one level, we are all separate from each other, but on a deeper dimension, we are all connected. We are all one with each other. In this podcast, we will explore the profound wisdom of living from a deep recognition of our shared humanity and how that propels us towards joy, well-being, and happiness. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

Welcome to Travis Eliot's Youtube Channel

Travis Eliot, co-founder of Inner Dimension TV, is a yoga and meditation teacher and author. "9 Best Yoga YouTube Channels" - Yoga Journal What you’re going to find on this channel is yoga, meditation and daily wisdom. If you’re looking to increase strength and stamina, improve flexibility, find mental calmness, ignite spiritual awakening and bring wisdom into your daily life then hit that subscribe button.

30min. Yin Yoga "PRE BEDTIME" with Travis

Join Travis as he shares one of his favorite pre-bedtime yin sequences. Although simple and short, this practice will help you shift from stress into rest. ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

Quick Release Meditation | Dare to Awaken Podcast (Ep12)

Feeling stressed out but short on time? In this meditation, Travis will guide you to release and let go through breathing, affirmation and visualization. This quick but effective practice is perfect to recalibrate back to your inner calm. THANK YOU for sharing The DARE TO AWAKEN Podcast with your community – and please RATE and REVIEW the podcast. THANK YOU for helping us spread inspiration and wisdom across the globe!

20min. Power Yoga "Strong and Graceful" with Travis

This well balanced power yoga class will provide you with the perfect combination of strength, flow and stretch. Join Travis as he guides you through strong and graceful flow. ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

Thought & Emotion Loop | Dare to Awaken Podcast (Ep13)

Your mind can be your greatest supporter or your biggest destroyer. In this podcast, Travis will share how your thoughts feed your emotions and your emotions feed your thoughts. Mastering this loop is the key to mastering your life. https://www.innerdimensiontv.com/podcast/thought-and-emotion-loop/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!

30min. Yin Yoga “Deep Stretch” with Travis

This 30 minute yin yoga class is perfect for those looking for a deep stretch. During the practice Travis will invoke an environment of serenity while improving your body’s flexibility. Poses include Child’s, Dragon, Butterfly, Firelog and Corpse. Enjoy! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

Being the Calm in the Storm | Dare to Awaken Podcast (Ep14)

Part of the human experience includes loss and gain, pleasure and pain, praise and blame, good weather and stormy weather. In this podcast, we will explore how even when we're moving through the storm, we all have the capacity to find that inner calm. https://www.innerdimensiontv.com/podcast/being-the-calm-in-the-storm/ ---------- SUPPORT OUR PODCAST Your donation helps us to cover the costs of bringing you weekly inspiration and wisdom. Any donation is greatly appreciated and keeps the wheels turning!

LIVE 45min. “Slow Flow Yoga” with Travis Eliot

Join Travis Eliot for this special "Slow Flow" yoga class celebrating the charity CASA of Los Angeles. This 45 minute gentle class is perfect for all levels and will dissolve tension and promote relaxation through mindful movement. Right now, when you sign up for an annual Inner Dimension TV membership and enter special code "CASA" we will donate 50% of the proceeds to this amazing charity! CASA (Court Appointed Special Advocates) of LA is a non-profit transforming the lives of children in LA County's child welfare system. Hope you enjoy!

30min. Power Yoga "Flow Master" with Travis

If you love to flow this class is perfect for you. Travis will guide you through climatic vinyasa flows to get the sweat and endorphins flowing. Enjoy your practice! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

“योग विज्ञान है” – ओशो

 योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है। 

जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि  योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।

नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।