30min. Yoga "Power Blast" with Travis
This 30 minute power yoga flow, Travis Eliot will lead you through series of poses building strength and creating length. This action packed class is perfectly balanced to leave you feeling invigorated but sweetly fatigued. ----------- Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! https://www.innerdimensiontv.com ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!
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One on One With Osho
These are excerpts from rarely seen interviews between Osho and members of the international Press. Journalists from all over the world would meet him and these are some selected highlights to enjoy. 'To Live Joyfully is Natural', Excerpt from an interview with Bill Harlan, Denver Post. 'Every Master is a Dangerous Person', Excerpt from an interview with Christ Keizer, The Boston Globe, MA Upgrade your subscription and start listening today. A new full length talk available everyday. Plus a collection of talks on various themes.
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One On One With Osho (Preview)
Osho, a contemporary mystic has spoken on virtually every aspect of human consciousness. In these talks, the human mind is put under the microscope as never before, analyzed down to the smallest wrinkle. These are excerpts from rarely seen interviews between Osho and members of the international Press. Journalists from all over the world would meet him and these are some selected highlights to enjoy. 'To Live Joyfully is Natural' Excerpt from an interview with Bill Harlan, Denver Post.
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Sanfter Morgen Yoga Flow ❤️ 20 Minuten für jeden Tag
Dieser zwanzigminütige Morgen-Yoga-Kurs ist perfekt für alle. Ideal für Yoga-Anfänger weckt dieser Kurs langsam und sanft Körper und Geist durch eine Reihe wunderschöner Yoga-Asanas und Atemübungen. Die morgendliche Yoga-Praxis ist ein wesentliches Element, um deinen Tag auf das einzurichten, was du brauchst. Es gibt dir einen Moment, um dich wieder mit deinem Körper und Geist zu verbinden, das Blut zum Fließen zu bringen, deinen Körper zu dehnen und sich im Rhythmus der Bewegung zu verlieren.
Gentle Morning Yoga ❤️ 20 minutes for every day
This 20 minute morning yoga class is perfect for a gentle wake up call. Great for beginner yoga this class will slowly and gently wake up the entire body and mind through a series of beautifully blissful yoga asanas and breathing. Morning yoga practice is a vital piece to setting up your day for whatever you need. It gives you a moment to reconnect with your body and mind, get the blood flowing, stretch the body, and lose yourself in the rhythm of movement. This guided yoga sequence is a perfect way to meet the sunrise and start a new day in a perfect and mindful way.
Stärkendes Mittagsyoga ❤️ 20 Minuten Ganzkörper Yoga Pause
Dieser 20-minütige Lunch Break Yoga-Kurs ist perfekt, wenn du zwischen deinem Tag eine kurze Pause einlegen möchtest. Dies ist eine Mittags-Vinyasa-Flow-Klasse für alle Level. Yoga während der Mittagspause ist perfekt, wenn du dich während des Arbeitstages leicht träge fühlst. Diese Yoga-Praxis ermöglicht es dir, dich zu öffnen, den Stress in Körper und Geist zu reduzieren, eventuelle Blähungen vom Mittagessen oder Sitzen am Schreibtisch zu reduzieren und lädt dich ein, herauszufinden, was sich gut anfühlt.
Quick Strong Yoga Lunch Break ❤️ 20 minutes to energize your entire body
This 20 minute Lunch Break yoga class is perfect if you are looking to take a quick break in between your day. This is an all-levels, mid-day Vinyasa flow class. Yoga during lunch time is perfect if you find yourself feeling slightly lethargic mid- work day. This yoga practice allows you to open up, reduce stress in both mind and body, reduces any bloating you might have from lunch or sitting at your desk and invites you to find what feels good. So grab that mat and enjoy!
Sinnlicher Slow Flow ❤️ Erwecke Deine Weiblichkeit Mit Yoga
Hallo meine Lieben und willkommen zu diesem sinnlichen, langsamen Abend Flow. Wir werden uns in dieser Klasse sehr langsam bewegen und uns nicht so sehr darum kümmern, unseren Atem mit der Bewegung zu verbinden, sondern vielmehr darum, uns mit unserem Körper zu verbinden. Ich möchte, dass ihr versucht, viel physischen Kontakt mit euren Händen zu eurem Körper zu halten. Versuche, wann immer du kannst, die Augen zu schließen, um die Bewegung wirklich zu spüren. Ich liebe es, meine Yoga-Flows zum Ausdruck unserer weiblichen Energie zu nutzen und die Göttin in jedem von uns zu erwecken.
Bendy Slow Yoga Flow ❤️ Sensual Movements To Awaken Your Femininity
Hello my sweet friends and welcome to this sensual evening slow flow. We will be moving very slow in this class, not worrying so much about connecting our breath to movement but more about connecting to our body. I want you to try and keep lots of physical contact with your hands to your body at any time. Whenever you can, try to close your eyes to really feel into the movement. I love using my yoga flows as a celebration of our feminine energy and to awaken the goddess within each of us.
Moon Cycle Release ❤️ Yin inspired Flow during your Menstruation
The menstrual cycle is a cycle your life is based around whether you realize it or not, whether you pay attention to it or not. It is important to understand that, whatever thoughts and feelings you start your cycle with will be what sees you through that cycle ⍜ ⠀ 𝐓𝐡𝐞 𝐬𝐞𝐞𝐝𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐩𝐥𝐚𝐧𝐭𝐢𝐧𝐠 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐲𝐜𝐥𝐞 𝐰𝐢𝐥𝐥 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐨𝐮𝐬𝐥𝐲 𝐠𝐫𝐨𝐰.
“योग विज्ञान है” – ओशो
योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है।
जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।
नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।