If you're looking for a healing practice for your lower back this class is for you. Travis will guide you through various yin postures to invoke the healing power of yin yoga. Allow the deep fascia around the sacrum and lumbar spine to get that sweet touch. Enjoy your practice! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

‘World class online 200HR "Holistic Yoga Flow" (Part 2) teacher training. 1) Deepen your practice. 2) Learn to Teach. 3) Get Certified Online. Coming Soon! Tuesday, August 17th *Streaming Exclusively at https://www.innerdimensiontv.com/academy/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV...

"Holistic Yoga Flow" Teacher Training - A training to deepen your practice and learn to teach Travis Eliot's unique method. https://www.innerdimensiontv.com/academy/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

"Holistic Yoga Flow" Teacher Training - A training to deepen your practice and learn to teach Travis Eliot's unique method. https://www.innerdimensiontv.com/academy/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

Join Travis and Lauren for a Q&A celebrating the NEW online 200hr yoga teacher training...enjoy! "Holistic Yoga Flow" Teacher Training - A training to deepen your practice and learn to teach Travis Eliot's unique method. https://www.innerdimensiontv.com/academy/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV...

In this lecture we will breakdown the component parts of the vinyasa. You will learn how to practice and teach the vinyasa variations with safe and sound alignment cues. "Holistic Yoga Flow" Teacher Training - A training to deepen your practice and learn to teach Travis Eliot's unique method. https://www.innerdimensiontv.com/acad... ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifec...

In this practice, Travis will guide you through 108 rounds of traditional sun salutations. This class is perfect for intermediate students who have completed his "72 Sun Salutations" video. Travis will provide instruction for the first couple of rounds and then together you will continue to flow like an athletic moving meditation. Get ready, this practice is challenging and intense. Remember to flow with integrity and good form. Give yourself permission to skip vinyasas or take breaks. Enjoy! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!

In this 30 minute yin practice Travis will guide you through gentle twists. These yin style twists help to promote circulation within the deep fascia. Enjoy! ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!

In this lecture we will breakdown the component parts of "Downward Facing Dog". "Holistic Yoga Flow" Teacher Training - A training to deepen your practice and learn to teach Travis Eliot's unique method. https://www.innerdimensiontv.com/academy/ ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV...

In this power yoga practice, Travis will take you on a deep journey of opening the heart through many yoga backbends. By the end of this class, your heart will be shining bright! "Holistic Yoga Flow" 200hr Online Teacher Training https://www.innerdimensiontv.com/academy/ A training to deepen your practice and learn to teach Travis Eliot's unique method. With IDA trainings, you’ll be able to supplement your subscription with advanced, in-depth education.