"DON'T GIVE UP!" - Yoga Mat Wisdom with Travis Eliot
DON'T GIVE UP! Yoga Mat Wisdom are short inspirational videos to serve as reminders to travel the path of awakening. Join Travis Eliot as he shares wisdom and insights straight from the mat! If you enjoyed this video...PLEASE SHARE TODAY! Clip from the "Level Up 108" Yoga Program. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!
60min. Power Yoga "Discipline" with Travis Eliot
This class is from the NEW Inner Dimension TV 28 day series, TRANSFORM with Travis Eliot and other featured teachers. In order to create positive lasting change we need discipline to transform. During this power yoga practice, Travis will guide you through a well balanced flow with an emphasis on the importance of discipline through the use of sequencing, stories, quotes and timeless wisdom. On our mat we can bring discipline to our breath, presence and alignment.
60min. Yin Yoga "Splits" with Travis Eliot
The splits for many is the holy grail of flexibility. With discipline and patience, variations of the split are attainable. This sequence, although challenging, will help you open up to the mother of all stretches. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!
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"BE A BEACON OF LIGHT." - Yoga Mat Wisdom with Travis Eliot
"BE A BEACON OF LIGHT." Yoga Mat Wisdom are short inspirational videos to serve as reminders to travel the path of awakening. Join Travis Eliot as he shares wisdom and insights straight from the mat! If you enjoyed this video...PLEASE SHARE TODAY! Clip from the "The Ultimate Yogi" Program. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV...
60min. Power Yoga "Winter Ayurveda" with Travis Eliot
Although this practice can be enjoyed anytime of the year, it is tailored to the season of Winter. Prepare to move through a 60 minute flow specially designed to balance out Kapha Dosha. This class includes a vinyasa flow, pranayama and a short meditation. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!
60min. Power Yoga LIVE "CROSS TRAIN" with Travis Eliot
Power Yoga "Cross Train" is the perfect blend of all the key components of fitness - strength, stamina, balance, and flexibility. Prepare for a 60 minute heart pumping moving meditation leaving you invigorated and perfectly fatigued. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!
45min. Power Yoga "Yang & Yin" with Travis Eliot
This practice is half power yoga and half yin yoga. Prepare to finish this class sweetly balanced. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!
45min. Power Yoga "Taking Flight" with Travis Eliot
Prepare to take flight through a series of warm up flows, balancing poses, and twists. This well rounded class also includes a powerful core routine and deep stretches to promote flexibility. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial!
A BEGINNERS YOGA FLOW - "Yoga Basics #1" (50min.) with Travis Eliot
Welcome to the first class of the Yoga Basics series. All you need is you and your yoga mat — grab a yoga block or two if you have those. In this practice, Travis will emphasize the importance of the breath and guide you to connect this to movements. This class is perfect for students brand new to yoga or more experienced practitioners wanting a slow flow. ----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE!
20min Power Yoga "5 Sun Salutation As + Bs" with Travis
----------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot... Click HERE! https://traviseliot.com/travis-trifecta-sign-up/ ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial! https://www.innerdimensiontv.com ------------ PROGRAMS "Holistic Yoga Flow" Teacher Training (Part 1) - A training to deepen your practice and learn to teach Travis Eliot's unique method.
“योग विज्ञान है” – ओशो
योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग का इस्लाम, हिंदू, जैन या ईसाई से कोई संबंध नहीं है।
जिन्हें हम धर्म कहते हैं वे विश्वासों के साथी हैं। योग विश्वासों का नहीं है, जीवन सत्य की दिशा में किए गए वैज्ञानिक प्रयोगों की सूत्रवत प्रणाली है। इसलिए पहली बात मैं आपसे कहना चाहूंगा वह यह कि योग विज्ञान है, विश्वास नहीं। योग की अनुभूति के लिए किसी तरह की श्रद्धा आवश्यक नहीं है। योग के प्रयोग के लिए किसी तरह के अंधेपन की कोई जरूरत नहीं है।
नास्तिक भी योग के प्रयोग में उसी तरह प्रवेश पा सकता है जैसे आस्तिक। योग नास्तिक-आस्तिक की भी चिंता नहीं करता है। विज्ञान आपकी धारणाओं पर निर्भर नहीं होता; विपरीत, विज्ञान के कारण आपको अपनी धारणाएं परिवर्तित करनी पड़ती हैं। कोई विज्ञान आपसे किसी प्रकार के बिलीफ, किसी तरह की मान्यता की अपेक्षा नहीं करता है। विज्ञान सिर्फ प्रयोग की, एक्सपेरिमेंट की अपेक्षा करता है।