10 minute CALMING Yoga for Anger & Frustration

Anand Tue, 26/Oct/2021 - 15:30

 a break with this 10 minute calming yoga video with relaxing slow stretch yoga guidance to help you release anger, frustration and 'what no longer serves you'. You'll finish feeling calmer & much more relaxed. Grab a bolster or couch cushion then get on your mat and press play to melt