10 minute Morning Yoga Stretch for Sore Muscles | Upper Body, Neck & Shoulders

Wake up and stretch out with this 10 minute Morning Yoga Stretch for tight neck & shoulders. Great morning yoga stretch that can be done daily or as needed with wrist, neck & shoulders & chest yoga stretches to help you release tension and feel lighter, happier & more confident. Good morning! ⭐️ Start the FREE Beginner Yoga Challenge: http://www.sarahbethyoga.com/byc

WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier. 😍 SUBSCRIBE for MORE free yoga: http://bit.ly/sarahbethyoga  

🎉 A full-length 45-90 minute yoga class is added monthly to the SarahBethYoga App! 

I love the mats I use so much that I made my own! Check out the SarahBethYoga Mat: https://www.sarahbethyoga.com/mat