20 minute Slow Stretch & Flow Yoga Practice | Sarah Beth Yoga

Ease into a slow flowing sequence with a gentle approach to warrior poses and chest & hip flexor openers with this slow moving yoga practice. Embrace the slow, soft & fluid. This is the perfect practice to balance out a hectic fast-paced, always busy, season of life. 💙 Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minu...