Intense leg stretch's and relaxing yoga poses

https://www.flexiamy.com/ for more content These stretch's really helped open up my hips and relax my inner core. Follow my Instagram for more content x Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ Follow me on Instagram: https://www.instagram.com/fit_chick_amy/ ____________________________________________________________________