Morning Yoga Routine 💙 15 minute Daily SLOW Yoga Stretches | Sarah Beth Yoga

Anand Tue, 26/Oct/2021 - 15:21

Wake up slowly & gently with this slow moving, chest stretching, morning yoga routine. You’ll ease into stretches opening your chest, back & shoulders. Great yoga in the morning or anytime throughout or day when you need a good, uplifting yoga stretch. For all levels but good yoga for beginners with the slow transitions. 💙 Get the HIPS SLOW STRETCH: https://www.sarahbethyoga.com/25-minu...

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