SUN SALUTATION

Anand Wed, 06/Oct/2021 - 16:18

 

Sun salutation has differents variations, today we are gonna be learning Sun salutation A, which includes very important asanas in the Yoga practice, you can always do a session of 5-10 Sun salutations repetitions finishing with 10 minutes of Savasana and you would be ready to go, with the great after feeling that any physical activity provides.

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